Is There Too Much Salt in Lacto-Fermentations?
Lacto-fermentation is an ancient salt-based fermentation technique. This natural process enriches foods with health-benefiting probiotics while preserving them …
Lacto-fermentation is an ancient salt-based fermentation technique. This natural process enriches foods with health-benefiting probiotics while preserving them …
Find out what is calcium chloride and how to use it in your fermentations! Calcium chloride is a …
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Fermenting your own vegetables is not rocket science and is packed with health benefits. It’s very easy and …
Fermenting vegetables is a joy to discover and it makes you sparkle with pleasure! Healthy, extremely safe, easy …
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Salt is an essential ingredient in all vegetable fermentations (lacto-fermentations). It helps the fermentation process run smoothly, while …