Is There Too Much Salt in Lacto-Fermentations?
Lacto-fermentation is an ancient salt-based fermentation technique. This natural process enriches foods with health-benefiting probiotics while preserving them […]
Lacto-fermentation is an ancient salt-based fermentation technique. This natural process enriches foods with health-benefiting probiotics while preserving them […]
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Salt is an essential ingredient in all vegetable fermentations (lacto-fermentations). It helps the fermentation process run smoothly, while