Is Lacto-Fermentation Safe?
We’ll reassure you right away! Fermenting vegetables with salt, also known as lacto-fermentation, is completely safe. There are […]
We’ll reassure you right away! Fermenting vegetables with salt, also known as lacto-fermentation, is completely safe. There are […]
“What are the health benefits of fermented foods?” is a question that comes up a lot! To get
The Benefits of Fermented Foods, According to a Pharmacist Read More »
We often talk about eating local, but why not ferment local? Check out this fermentation calendar to ferment
Take advantage of the abundance of summer vegetables with these recipe ideas for fermenting them! We love summer
Eating lacto-fermented vegetables is good for you and, best of all, it’s absolutely delicious! Here are the basics
How to Eat Fermented Vegetables: 44 Delicious Ideas Read More »
Do you want to eat more local vegetables in winter but lacking recipe ideas? Would you like to
“What is kimchi, and why should I eat it?”, you might be asking yourself. What is it and
Preserving vegetables with fermentation is a great way to eat fresh and local all year round! When vegetable
There are lots of excellent books about the vegetable fermentation. However, in our eyes, few are as complete
Autumn vegetables always arrive in abundance, whether at the market, at your family farmer, or in your own
Top 10 Vegetables to Ferment this Harvest Season Read More »