Milk kefir benefits according to science
Discover the health benefits of milk kefir, a fermented drink with many virtues! In this article, we will […]
Discover the health benefits of milk kefir, a fermented drink with many virtues! In this article, we will […]
Do you want to make milk kefir at home, but your mind swings between kefir grains and powdered
Kefir Starter vs. Kefir Grains: Which Should I Choose? Read More »
Milk kefir grains – what are they and what do they eat in winter? In this article, your
What are Milk Kefir Grains and Where to Find Them? Read More »
Are you wondering what is the difference between water kefir and milk kefir? Milk kefir and water kefir
The milk used to make kefir will influence its taste, texture and flavour. Some types of milk work
Do you want to make your own homemade milk kefir from kefir grains? You will see that it’s
Where does milk kefir come from? To reach us, this famous fermented milk has crossed the ages and