🥔 Got some raw sauerkraut left in the fridge? Need a nutritious, easy-to-make dish that’s good for digestion? This recipe for potato salad with sauerkraut is a delicious and original way to add probiotics to your family meals.
Its balance of melty, crunchiness and tangy flavours typical of fermented foods is perfect for a quick lunch, a side dish for a barbecue, or a comforting winter meal.
A hearty, healthy German potato salad wih sauerkraut that’s super easy to make!


Sauerkraut Potato Salad Recipe
A hearty potato salad with sauerkraut combining the benefits of fermentation with delicious flavour!
Equipment
- Chopping board
- Chef's knife
- Salad bowl
- Colander
- Bowl for the dressing
- Saucepan
Ingredients
- 6 medium potatoes
- ¾ cup raw sauerkraut
- 1 red onion
- 1 green onion
- 2 tbsp. dried raisins (rehydrated)
- 1 tbsp. parsley
For the Dressing
- 4 tbsp. canola oil
- 1 tsp. whole grain mustard
- 2 tbsp. cider vinegar
- Salt and pepper
Steps
Cook the Potatoes
- Place the unpeeled potatoes in a saucepan of cold salted water.
- Bring to the boil and cook for 20 to 30 minutes until tender.
- Drain and rinse under cold water to stop the cooking process, then leave to cool.
Prepare the Other Ingredients
- Chop the parsley.
- Rehydrate the dried raisins in warm water for 20 minutes.
- Finely chop the red and green onions.
Prepare the Dressing
- In a bowl, mix the mustard and cider vinegar.
- Drizzle in the canola oil while mixing.
- Taste and adjust the seasoning if necessary.
Assemble the Salad
- Cut the potatoes into pieces and place them in a salad bowl.
- Add the sauerkraut, dried raisins, onions and some of the parsley.
- Add the vinaigrette and mix well to coat the salad.
- Sprinkle with the remaining parsley just before serving.
Notes
🧀 Fancy something more indulgent? Add some cubes of Comté cheese or walnuts. 🥩 A protein-rich version? Add some diced ham or grilled bacon bits. 🍏 A touch of freshness? A few diced apples and some celery will work wonders! ♻️ 100% zero waste? Try it with leftover cooked sauerkraut (less probiotics, but just as tasty).
Have you tried it?Share and tag @revolutionfermentation!
This German potato salad wih sauerkraut is the perfect blend of sweet and crunchy for a simple, delicious dish!
Get the Tools!
We suggest the following products for making your own sauerkraut.
Sauerkraut Making Kit
$49.00
Pickle Packer Fermentation Tamper
$16.00 $19.95
Le Parfait Super Glass Jars (Pack of 6)
$59.85 - $62.95



