Recipe for L. Reuteri Yogurt
Discover our L. reuteri yogurt recipe, a superfood popularized by Dr. William Davis and his best-selling book “Super …
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How to Store Your Starter Cultures
Keeping your cultures healthy is the key to successful home fermentations! This mini guide offers tips on how …
Finding a Homemade Fermentation (Specialized) Teacher
Looking for fermentation teachers? You’ve come to the right place! Our list covers experts on two continents: Quebec, …
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Homemade Cider Vinegar Recipe
Delicious homemade cider vinegar, packed with benefits and probiotics, is within your reach. And the icing on the …
How to Make Hard Apple Cider
Making homemade hard cider is easier than you think! This complete guide is designed to help you make …
Is There Too Much Salt in Lacto-Fermentations?
Lacto-fermentation is an ancient salt-based fermentation technique. This natural process enriches foods with health-benefiting probiotics while preserving them …
Vanilla Mead Recipe
Discover our delicious vanilla bean mead recipe! This enchanting beverage will give you a rich, slightly rounded taste …
Which Foods Have the Highest Probiotic Content?
Join us on a tasty journey to discover the foods with the highest probiotic content! In this article, …
Milk kefir benefits according to science
Discover the health benefits of milk kefir, a fermented drink with many virtues! In this article, we will …
Guide: how to use Viscodisc inserts for Lacto-Fermentations?
Dreaming of making your own homemade canned goods, whether fermented or not? You’ve come to the right place! …
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